A Prayer of Trust

Nada Te Turbe

Teresa of Ávila · 1515–1582

The small poem Teresa kept in her breviary — nine lines of utter trust, to slow your breathing and quiet your fear. Pray it line by line, then rest in its last word: God alone suffices.

How long?

Sound

Screen-off mode — let the screen rest. The sound keeps playing and a soft tone calls you back at the end.

St Teresa of Ávila — “Nada te turbe,” the short verse from her breviary bookmark.